Low Carb Diet
Write a initial post citing 2 peer-reviewed sources on why or why not a normal or low carb diet is good for the average person. Provide background on carbohydrates and why or why not they are necessary in the diet. Apply what you learned to your real-world experience: does that type of diet benefit anyone? If so, who? Why is the low-carb craze so debatable? When did the low-carb craze begin and why? What is your stance on low-carb diets? What did you learn that you did not know before? Peer-reviewed sources may include academic peer-reviewed journals found in the library or PubMed, Academy for Nutrition and Dietetics, government resources such as MyPlate or 2020 Healthy Guidelines. Be sure to include your references at the bottom of your posting using APA format.